June 2013 View All Bariatric Seminars Informational Seminars Joint Camps Display All Categories Cancer Lifeline Career Classes/Events CPR Classes Diabetes Classes Elder Care Special Events Support Groups Wellness Programs Other  List Events

Sun Mon Tue Wed Thu Fri Sat             1 Small Steps to Cultivating Courage, Strength and Vulnerability Small Steps to Cultivating Courage, Strength and Vulnerability Saturdays, June 1-22 10 a.m.-12 p.m. Medical Arts Building, Room 112 Explore small, manageable ways to tap into strength and courage, to be more open to asking for and receiving help when needed. Contact Phone: 206.297.2500 2 3 Lebed Method: Healthy Steps Lebed Method: Healthy Steps Mondays, 5:30 to 6:30 p.m. Gentle, fun, easy stretches, strengthening and light aerobics, especially for anyone with, or at risk for, lymphedema. Occurs every Monday. Contact Phone: (206) 297-2500 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Monday. Contact Phone: 206.719.8007 4 Reflux Seminar Reflux Seminar Join Dr. Nicole White to learn about surgical treatment options for GERD, also known as acid reflux or heartburn, as well as other esophageal conditions and remedies. 6:30-8:00 p.m. Northwest Hospital, E-Wing Auditorium To register, visit nwhospital.org/refluxseminar Contact Phone: 206.368.1070 Gentle Yoga Gentle Yoga Tuesdays, 6:30 to 7:30 p.m. Learn easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat. Facilitated by Christy Fisher, Certified Yoga Instructor. Occurs every ERROR!. Contact Phone: (800) 255-5505 or (206) 297-2500 5 Living and Working With Cancer Living and Working With Cancer 6-7 p.m. Medical Arts Building, Room 112 More and more people are working while receiving cancer treatment or returning to work soon after completion of their treatment. Join this discussion of the issues and strategies to manage the challenges related to living and working with cancer. Held during the Living with Cancer Networking Group, open to all those affected by any type of cancer. Contact Phone: 206.297.2500 Living With Cancer Networking Group Living With Cancer Networking Group 6-8 p.m. For patients and survivors with all types of cancer, their family and friends. This group provides support to help participants express emotions and thoughts that come up during the cancer experience. The facilitator is Basha Brownstein, MSW. No registration necessary. Occurs on the first Wednesday of every month. Contact Phone: (800) 255-5505 or (206) 297-2500 6 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90-min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 7 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Friday. Contact Phone: 206.719.8007 8 9 10 Small Steps to Cultivating Resilience Small Steps to Cultivating Resilience 7-8 p.m. Medical Arts Building, Room 112 Learn how to maintain a sense of calm and stability in the midst of chaos. Held during the Breast Cancer Networking Group, and open to anyone affected by a breast cancer diagnosis. Contact Phone: 206.297.2500 Lebed Method: Healthy Steps Lebed Method: Healthy Steps Mondays, 5:30 to 6:30 p.m. Gentle, fun, easy stretches, strengthening and light aerobics, especially for anyone with, or at risk for, lymphedema. Occurs every ERROR!. Contact Phone: (206) 297-2500 Better Breathers Club Better Breathers Club Join the club to learn tips and techniques to better manage lung disease. 10:30 a.m., Rehab Patient Dining Room Occurs on the second Monday of every month. Contact Phone: (206) 368-1853 Breast Cancer Networking Group Breast Cancer Networking Group For all women touched by breast cancer, whether they are newly diagnosed, going through treatment or survivors. These meetings provide professional education and a supportive environment for women to share with others living with similar challenges. No registration necessary. 7 to 8:30 p.m. Starting in September: 2nd Wednesdays, Sept 11, 6-8 pm Occurs on the second Monday of every month. Contact Phone: (206) 297-2500 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every ERROR!. Contact Phone: 206.719.8007 11 Shoreline Community College CNA/MA/LPN/RN Job Fair Shoreline Community College CNA/MA/LPN/RN Job Fair Address: 16101 Greenwood Ave N Shoreline, WA 98133 Location: Pub Room 9215 (the main dining area of the cafeteria) Time: 10:00am-12:00am Event Contact: Stephanie Lennon (206)331-6268 Contact: Stephanie Lennon Contact Phone: (206)331-5268 Diabetes Support Group Diabetes Support Group Learn about and discuss meal planning, blood glucose monitoring devices, weight loss, treatment for high and low blood sugar, medication management, dietary supplements, diabetes myth busters, monitoring for complications, and what’s new in diabetes research and technology. 1 to 2:30 p.m. Occurs on the second Tuesday of every month. Contact Phone: (206) 368-1564 Gentle Yoga Gentle Yoga Tuesdays, 6:30 to 7:30 p.m. Learn easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat. Facilitated by Christy Fisher, Certified Yoga Instructor. Occurs every ERROR!. Contact Phone: (800) 255-5505 or (206) 297-2500 12 Breast Cancer - A Healing Place Breast Cancer - A Healing Place This support group is an opportunity for sharing and receiving support while coping with advanced breast disease. Offered second and fourth Wednesdays of each month, 9:30 to 11 a.m. Call the facilitator at (206) 920-5462 for a brief interview prior to joining. Occurs on the second Wednesday of every month. Contact Phone: (206) 920-5462 Baby Your Back Baby Your Back Back pain, a frequent problem for pregnant women, has many causes. Baby Your Back is a two-hour class for expectant mothers taught by a licensed physical therapist. A health care provider referral is required. Cost: $10 To register or for more information, please call the Northwest Physical Therapy Services department at (206) 368-6032. Occurs on the second Wednesday of every month. Contact Phone: (206) 368-6032 13 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90-min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 14 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Friday. Contact Phone: 206.719.8007 15 Stroke Support Group Stroke Support Group This group is for survivors, their families and caregivers. 2 to 4 p.m., third Saturday of the month, Northwest Hospital TCU Auditorium in the Rehabilitation Center Does not meet in December, July, and August. For more information, please visit www.SeattleYASS.weebly.com Occurs on the third Saturday of every month. Contact Phone: (206) 241-7693 Young Adult Stroke Survivors Support Group Young Adult Stroke Survivors Support Group This group for adults, their families and caregivers meets on the third Saturday of the month in the TCU Auditorium of the Rehabilitation Center. 2 to 4 p.m, except December, July, and August. For more information, please visit www.SeattleYASS.weebly.com Occurs on the third Saturday of every month. Contact Phone: (206) 241-7693 16 17 Lebed Method: Healthy Steps Lebed Method: Healthy Steps Mondays, 5:30 to 6:30 p.m. Gentle, fun, easy stretches, strengthening and light aerobics, especially for anyone with, or at risk for, lymphedema. Occurs every Monday. Contact Phone: (206) 297-2500 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Monday. Contact Phone: 206.719.8007 18 CPR Training CPR Training Learn life-saving skills from Medic II personnel. Registration is required. There is no cost for this class, but donations are greatly appreciated. Checks should be made out to Medic II CPR. 7 to 9 p.m. Occurs on the third Tuesday of every month. Contact Phone: 206-368-1564 Gentle Yoga Gentle Yoga Tuesdays, 6:30 to 7:30 p.m. Learn easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat. Facilitated by Christy Fisher, Certified Yoga Instructor. Occurs every Tuesday. Contact Phone: (800) 255-5505 or (206) 297-2500 19 20 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90-min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 21 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Friday. Contact Phone: 206.719.8007 22 23 24 Lebed Method: Healthy Steps Lebed Method: Healthy Steps Mondays, 5:30 to 6:30 p.m. Gentle, fun, easy stretches, strengthening and light aerobics, especially for anyone with, or at risk for, lymphedema. Occurs every Monday. Contact Phone: (206) 297-2500 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Monday. Contact Phone: 206.719.8007 25 Gentle Yoga Gentle Yoga Tuesdays, 6:30 to 7:30 p.m. Learn easy stretches, postures, guided meditation and breathing exercises. Please bring your own mat. Facilitated by Christy Fisher, Certified Yoga Instructor. Occurs every Tuesday. Contact Phone: (800) 255-5505 or (206) 297-2500 26 Food, Mood and You: Healthy Choices for Cancer Survivors Food, Mood and You: Healthy Choices for Cancer Survivors 6:00-7:00 p.m. Medical Arts Building. Room 112 Discover how foods can affect your mood and see the connections between what you eat and how you feel. Presented by Lisa Price, ND, during the Gynecological Cancer Netweorking Group. Open to anyone affected by any type of gynecological cancer. Breast Cancer - A Healing Place Breast Cancer - A Healing Place This support group is an opportunity for sharing and receiving support while coping with advanced breast disease. Call the facilitator for a brief interview prior to joining. 9:30 to 11 a.m. Occurs on the fourth Wednesday of every month. Contact Phone: (206) 920-5462 Gynecological Cancer Support Group Gynecological Cancer Support Group For patients with ovarian, uterine, cervical or any other type of gynecological cancer and their family members or friends. The meetings provide an opportunity to share experiences with other women living with similar challenges. The group will provide support to help participants express emotions and throughts that come up during the cancer experience. 6-7:30 p.m. Occurs on the fourth Wednesday of every month. Contact Phone: (206) 297-2500 27 Let the Games Begin! Let the Games Begin! A conversational support group that provides people with acquired brain injury the opportunity to participate in group card and board games in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 11 a.m. to 12 p.m. Occurs every Thursday. Contact Phone: (206) 368-1848 Journaling for Recovery from Mild Brain Injury Journaling for Recovery from Mild Brain Injury A conversational support group that gives people with acquired brain injury the opportunity to participate in a supportive, encouraging environment. This group is facilitated by a licensed speech language pathologist who provides suggestions and encouragement, helping people build confidence while having fun. 8 weeks, 90-min sessions. Call (206) 368-1094 for dates and more information. Occurs every Thursday. 28 Yoga For People With Parkinson’s Yoga For People With Parkinson’s Taught by a certified yoga instructor, this yoga class has been adapted to help people with Parkinson’s disease to maintain strength, flexibility and balance. The class focuses on body awareness, with many of the traditional poses performed seated in a chair or lying on a mat. 9:30-11:00 a.m., Medical Arts Building, Room 112 Cost: $5 per class Occurs every Friday. Contact Phone: 206.719.8007 29